Find your race rhythm

Run.
Station.
Repeat.

A clear training plan for your week, your level and the equipment in your gym.

Preparing for the App Store. Training features require Octolap Pro.

One clear next step. You’ve got this.

The race pattern

One run. One station.
Eight times around.

Run 1 km, then complete a workout station. Repeat the pattern eight times, with a different station each round.

1 km each round

A different movement each round

8 runs · 8 stations · one finish

Build a routine you understand

Less guessing about the plan. More clarity about today.

Choose your training days, experience and equipment. Add a race date, or start with a 12-week training block.

Review illustrated guides, technique cues and equipment alternatives before starting a workout.

Keep the current movement, target and timer together. Pause, resume, rate your effort and save the session.

Actual app screen with an example training profile.

A little guidance goes a long way

Review sessions and record progress without creating an Octolap account. Your training records stay in local app storage.

Apple handles payments. RevenueCat manages subscription access. Monthly and annual options, local prices and any eligible offer are shown in the app.